Hypnosis can help with Pain Relief and Pain Management
We all know what pain feels like, and it is not a nice feeling. We could have a bad headache, toothache and stomach pains wishing that the pain would be under control instead of taking tablets that take time to work and on occasions will not fix the problem.
Hypnosis can be very successful and provide you with relief from chronic and acute pain.
What is pain?
Pain is a sensation that hurts. It may cause discomfort, distress or agony.
It may be steady or throbbing, stabbing, aching, or pinching.
However you feel pain, only you can describe it or define it.
Because pain is so individual, your pain cannot be “checked out” by anyone else.
Pain may be acute or chronic. Acute pain is severe and lasts a relatively short time.
It is usually a signal that body tissue is being injured in some way, and the pain generally disappears when the injury heals.
Chronic pain may range from mild to severe, and it is present to some degree for long periods of time.
How can you control pain?
You can control pain by using relaxation techniques. Relaxation Techniques and breathing techniques are a great way to combat the pain where Leonie can show you how to relax your muscles – as when you are in pain your muscles tense which can enhance the pain.
Relaxation Techniques are used for?
The techniques that Leonie will teach you can be used for many things, but just to cover a few of the more important areas where the techniques that Leonie teach you.
- Arthritic joint pain
- Stomach pains
- Back pain